bikram

JUST BREATHE…

I am a certified type A personality – high energy, constantly moving – a multi-tasker, who despite the occasional setback, is very optimistic about life in general. I am also a runner, or was, until last February when I found something that surpassed even that endorphin high we runners crave so much.  The epiphany? Bikram …

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ON TENTERHOOKS

I’ve never been a blogger; never thought I would, but here goes nothing. I’ve been doing some things in my life lately that I’ve never tried before. New things, things that I never knew I wanted to do. One of them is meditating. It’s actually really, really, really difficult. I find that when I close …

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